Where Else Can Tingling Sensations Come From?Įven if there is often a relatively harmless cause behind the tingling in your fingertips or hands, you should be aware of other possible triggers. As a result, fluids flow more slowly, and the transmission of nerve signals goes haywire. If the tissues’ pressure increases, the volume of these tubes decreases, and they become increasingly narrow. This is known as musculofascial shortening.Įspecially in upper extremities like the arms, such shortenings quickly lead to all kinds of “tubes” around your wrist being compressed: blood vessels, nerves, and lymphatics. If your muscles and fasciae are not regularly stretched, this system will become rigid and brittle. Over time, the respective network of muscles and connective tissue adapts to the movement patterns you set for it. This applies to arms and hands as well as legs, feet, and all other areas of your musculoskeletal system. If these angles are minimized in everyday life, they cause increased tension within your muscles and fasciae. Joint angles (such as your wrists and elbows) allow you to perform a variety of complex movements. Joint Angles and Musculofascial Shortening For example, if you type for hours on a keyboard or perform monotonous rotating movements with your wrist, you repeatedly bring your joints into the same angles.
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